

Spring Dandelions
After a winter of feasting on the abundance of our stored harvest, there comes a time in mid March where the body goes full-on into...


Earth, Air, Fire and Water: The Alchemy of Cleansing and Detoxification Part One
Every day, our bodies are working hard to stay on top of the process of internal housekeeping. Just as in our lives, we need to stay on...


Earth, Air, Fire and Water: The Alchemy of Cleansing and Detoxification Part Two
If our body's metabolism works efficiently and we are not overburdened with toxic exposure or a disrupted microbiome we can stay on top...


Using Clay for Healing and Detoxification
Across cultures and across the world, clay has been prized for its healing properties. Some types of clay are food grade and may be...