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November 7, 2017

At the first onset of cold and flu, I love to enjoy a steaming mug of ginger tea. Here is a great recipe adapted from Stephen Buhner. You will want to make a generous amount of the ginger juice so you have enough to last for a few days. Enjoy!

For one mug of tea:

1-2 Tab...

November 7, 2017

 My first go to for the acute onset of any cold or flu is homeopathy. Homeopathy is a simple, safe and effective way to treat most common acute ailments. I recommend everyone invest in a basic homeopathic first aid kit. When its 2am and you or your loved one is in the...

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