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March 23, 2019

Turmeric is well researched in the medical literature for its benefit in inflammation and pain, for blood sugar regulation, antioxidant support, cognitive and digestive function, and liver and gallbladder health.

I prefer the whole root, not its isolated components. Alt...

After a winter of feasting on the abundance of our stored harvest, there comes a time in mid March where the body goes full-on into craving fresh leafy greens in abundance. The winter high tunnel has but meager offerings left (especially after this particularly long wi...

November 7, 2017

At the first onset of cold and flu, I love to enjoy a steaming mug of ginger tea. Here is a great recipe adapted from Stephen Buhner. You will want to make a generous amount of the ginger juice so you have enough to last for a few days. Enjoy!

For one mug of tea:

1-2 Tab...

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