Upcoming Classes and Workshops

Women in Bloom: Accessing Joy, Vitality and Present Moment Awareness in Our Bodies and in Our Lives

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Join me, together with Hilary Fair MSW (q) as we dig down deep into the core of our being to access healing states of calm, connection and flow. In this experiential workshop series we will explore tools that help us as women engage our nervous system’s healing response and reweave the vision of our lives with authenticity and joy.

 

These are experiential classes. Join us for just one class, when it suits your schedule, or drop down deep and join us for all 3 classes.  Wear loose comfortable clothing. Refreshments will be provided.

 

Where: True Nature Yoga Studio 117 Regent St., Stratford ON

When: Saturday from 9-12 noon March 30, April 13, May 4

Cost: $65 per class or $175 for all three classes

 

For more info or to register please contact

Jacinta at jacintawillems@mac.com

or Hilary at hfairpsychotherapy@gmail.com

 

Illustration used by permission from the artist @stellaimhultberg